Get healthy in mind and body at TOKYO SKYTREE, a sacred place for yoga!
Yoga is a practice that aims for mental stability by incorporating breathing, meditation, and postures, with the goal of achieving a healthy and fulfilling life both physically and mentally. Practicing yoga while gazing at the panoramic view from the Observation deck of TOKYO SKYTREE can calm the mind and have positive effects on both physical and mental well-being.
Following its designation as a "holy site for yoga," we have been offering special yoga lessons, "SKYTREE YOGA," in the Tembo Galleria since September 2021, allowing many people to experience yoga on the Observation deck . Furthermore, we have created "SKYTREE Pose," an original yoga pose exclusive to TOKYO SKYTREE.
Please enjoy a healthy and relaxing time at TOKYO SKYTREE.
Special Yoga Lesson: SKYTREE YOGA
This yoga lesson focuses on basic poses that are easy for beginners to follow and enjoyable for experienced practitioners.
First, we loosen stiff muscles with poses and promote blood circulation. Next, we use deep breathing to relieve and regulate fatigue in the mind and brain that are experiencing stress.
The view from the Skytree, seen after your body, mind, and spirit have been balanced, will bring out your true, gentle, and calm self.
Furthermore, yoga with a stunning view is something unique to TOKYO SKYTREE. Doing yoga on the Observation deck with no one else around is sure to be a special experience!
| ■Implementation Schedule | Saturday, July 4th, Saturday, September 5th, Saturday, November 28th, Saturday, February 20th, 2027 |
|---|---|
| ■ Meeting time and place | Please arrive by 7:30 a.m. (meeting time). Meeting place: Solamachi Square, 1st floor, TOKYO SKYTREE TOWN . *Please check the map and photo of the meeting place in "Lesson Schedule" at the bottom of this page. |
| ■ Yoga lesson time | 8:00 a.m. - 8:50 a.m. *After the lesson, you can enjoy the Observation deck . Afterwards, you are free to leave. * Cautions that once you leave the Tembo Galleria of the venue, you will not be able to Re-entry . |
| ■ Lesson location | TOKYO SKYTREE Tembo Galleria(Floor 450) |
| ■Price | 5,600 yen (tax included, includes admission to the Observation deck) |
| ■Number of people recruiting | 40 people *Minimum number of participants: 20 |
| ■Instructor | Certified Professional Yoga Instructor by the Indian Government's AYUSH Ministry |
| ■Notes | We do not provide yoga mats. Please bring your own mat (a bath towel or similar item is also acceptable). Please come dressed in your workout clothes or comfortable clothing, as there are no changing facilities available. The Observation deck may be cold or hot in some areas due to the air conditioning, so we recommend wearing clothing that allows you to easily adjust your temperature. Participation is limited to those 18 years of age or older. The event may be canceled due to weather conditions or if the minimum number of participants is not met. |
Lesson schedule
1) Registration
Participant meeting time: 7:30 AM TOKYO SKYTREE Staff are waiting for you.
We will verify the "2D barcode" issued after your reservation is complete.
Please arrive by the designated meeting time.
*If you are significantly late for the meeting time, you may not be able to participate.
▲Photo of the meeting place
2) Confirmation of entry and participation
After entering the building, please display the QR code on your Purchase Ticket on your mobile phone screen.
* Cautions that once you leave the Observation deck(Tembo Galleria, Tembo Deck), you will not be able to Re-entry .
Staff will scan the QR code to confirm your participation.
3) Go to the lesson venue and prepare for the lesson.
Upon arrival, please feel free to spend your time as you wish, such as preparing for the lesson, until it begins.
4) Start of lesson
Enjoy a relaxing yoga lesson while taking in the panoramic view before you.
5) End of lesson and dismissal
After the lesson ends, you are free to leave once you are ready to go home.
You are welcome to stay and enjoy the Observation deck, or to head back, at your own convenience.
Please share this experience!
TOKYO SKYTREE Exclusive! Original Yoga Poses: SKYTREE Poses
The "tree" in the name symbolizes a rich community where people gather and connect with one another.
Furthermore, the name TOKYO SKYTREE embodies the idea that beneath the Tower, which resembles a large tree reaching towards the sky, a city friendly to both people and the environment will be born, where people from all over the world will gather and new cultures will be created.
The "SKYTREE pose" was born from this idea.
About the sacred sites of yoga and International Yoga Day
What is "International Yoga Day"?
At the 2014 United Nations General Assembly, Indian Prime Minister Modi stated that "yoga is the best means of creating a peaceful society," and with the support of 177 countries, including Japan, it was adopted that same year that June 21st would be designated as "International Yoga Day."
Since then, events have been held in countries around the world every year on International Yoga Day, and it has become a major movement.
About "Sacred Places of Yoga"
About the All Japan Yoga Federation
This organization aims to contribute to health by correctly understanding and practicing the essence of yoga, a Tradition Indian culture, while widely promoting yoga philosophy and authentic Indian culture. It also aims to foster international exchange through yoga and contribute to peace activities. As a promotional Group for professional yoga certification, it has a MoU (Memorandum of Understanding) with the Indian government.
TOKYO SKYTREE's Commitment to the SDGs
Goal 3: Ensure healthy lives and promote well-being for all at all ages.
